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Hyper Strength Quest

This group is an ongoing strength program designed to improve fundamental strength through barbell training for beginners. This program is managed by Coaching Staff at Hyper Strength and Conditioning. The strength workouts are 4 days a week and are designed for beginners who want to get momentum going and get on a program now.


Why Join

Join our quest to increase our powerlevel one workout at a time. If you're a beginner who wants to get on a routine and start lifting this is a great program to start with. It's 4 days a week of strength training designed to help build muscle, shed fat and improve overall strength.